What is Bhang Lassi?
Bhang Lassi is a traditional Indian beverage known for its unique blend of yoghurt, spices, and cannabis. This drink holds significant cultural and historical value, particularly during festivals like Holi and Maha Shivaratri. Bhang, an edible preparation of cannabis, is combined with lassi, a popular yoghurt-based drink, to create this intoxicating and refreshing concoction. While enjoyed recreationally, bhang lassi is also appreciated for its potential therapeutic benefits in Ayurvedic medicine.
Important Ingredients
To prepare an authentic bhang lassi, you'll need the following ingredients:
1. Bhang Leaves or Bhang Powder: The primary ingredient that gives the drink its distinct effect. Fresh leaves are typically ground into a paste, but bhang powder can also be used.
2. Yogurt: A crucial component, yoghurt forms the base of the lassi, providing a creamy texture and a tangy flavour.
3. Milk: Used to thin out the yoghurt and achieve the desired consistency.
4. Spices: Commonly used spices include cardamom, fennel seeds, and black pepper, enhancing flavour profile.
5. Sugar or Honey: Sweetens the drink to balance the bitterness of the bhang.
6. Nuts and Dried Fruits: Almonds, cashews, and raisins add a delightful crunch and additional nutrients.
7. Rose Water or Kewra Water: These are optional, but they can add a fragrant floral note to the lassi.
How to Make Bhang Lassi
Here's a step-by-step guide to making bhang lassi:
1. Prepare the Bhang Paste:
- Take a handful of fresh bhang leaves or bhang powder.
- Boil the leaves in water for about 10 minutes to soften.
- Drain the leaves and grind them into a fine paste using a mortar and pestle. If using powder, simply mix it with a small amount of water to form a paste.
2. Blend the Lassi Base:
- Combine 2 cups of fresh yoghurt and 1 cup of milk in a blender.
- Add 2-3 tablespoons of sugar or honey, depending on your preference for sweetness.
- Blend until smooth.
3. Incorporate the Spices and Nuts:
- Add a teaspoon of ground cardamom, half a teaspoon of fennel seeds, and a pinch of black pepper to the lassi base.
- Toss in a handful of chopped nuts and dried fruits.
- If desired, add a few drops of rose water or kewra water for an aromatic touch.
4. Mix in the Bhang Paste:
- Carefully blend the bhang paste into the lassi mixture until fully incorporated.
5. Chill and Serve:
- Pour the mixture into a container and refrigerate for at least 2 hours to allow the flavours to meld.
- Serve chilled in tall glasses, garnished with a sprinkle of cardamom or a few chopped nuts.
Quick Tips for the Perfect Bhang Lassi
- Dosage: Be mindful of the bhang quantity. Start with a small amount, especially if you're new to cannabis-infused beverages.
- Quality Ingredients: Use fresh, high-quality yoghurt and milk for the best taste.
- Flavor Balance: Adjust the sweetness and spice levels according to your taste preferences.
- Strain Well: If you prefer a smoother drink, strain the lassi to remove any coarse particles from the bhang paste.
- Responsible Consumption: Enjoy bhang lassi responsibly, considering its potent effects. It's advisable to consume in a safe environment and avoid activities that require full concentration.
Bhang lassi is a unique and flavorful drink that offers a blend of tradition, taste, and a touch of euphoria. By following this bhang lassi recipe, you can recreate this exotic beverage at home and enjoy a piece of Indian heritage.