What is Matar Paneer?
Matar Paneer, a popular North Indian dish, is a delectable combination of peas (matar) and paneer (Indian cottage cheese). This vegetarian delight is celebrated for its rich, creamy gravy and the succulent texture of paneer cubes. A staple in many Indian households, Matar Paneer strikes a perfect balance between the sweetness of peas and the subtle richness of paneer, creating a dish that is not only flavorful but also visually appealing.
Important Ingredients:
1. Paneer:- The star of the dish, paneer lends a creamy texture and mild flavour to Matar Paneer. It is advisable to use fresh, homemade paneer for the best results, but store-bought paneer works well too.
2. Peas (Matar):- Fresh or frozen peas add a burst of sweetness and vibrant colour to the dish. They complement the paneer, creating a harmonious blend of textures and flavours.
3. Tomatoes:- Tomatoes form the base of the luscious gravy. Whether used in the form of puree or finely chopped, tomatoes contribute acidity and a hint of sweetness to balance the dish.
4. Onions:- Onions, when sautéed to a golden brown, provide a sweet and savoury undertone to the gravy, enhancing its depth of flavour.
5. Ginger-Garlic Paste:- This dynamic duo adds a robust, aromatic flavour to the dish. Freshly prepared ginger-garlic paste is recommended for an authentic taste.
6. Spices:- A blend of spices, including cumin, coriander, turmeric, garam masala, and red chilli powder, imparts the characteristic Indian flavour profile to Matar Paneer. Adjust the spice levels according to your preference.
7. Cream:- To achieve the creamy consistency that defines Matar Paneer, a dollop of fresh cream or yogurt is often added towards the end of cooking.
How to Make Matar Paneer:-
1. Prepare the Paneer:- If using store-bought paneer, soak it in warm water for 15-20 minutes to soften. For homemade paneer, cut it into cubes.
2. Sauté the Onions:- In a pan, sauté finely chopped onions until golden brown. Add ginger-garlic paste and cook until the raw aroma disappears.
3. Add Tomatoes:- Introduce tomato puree or finely chopped tomatoes to the pan. Cook until the tomatoes break down, and the mixture forms a thick paste.
4. Spice it Up:- Incorporate cumin, coriander, turmeric, red chilli powder, and salt. Stir well to blend the spices evenly.
5. Introduce Peas and Paneer:- Add peas and paneer cubes to the spice-infused tomato mixture. Allow them to cook, absorbing the flavours.
6. Finish with Cream:- As the peas and paneer cook, add a generous dollop of cream or yoghurt. Stir gently to coat the ingredients in the creamy goodness.
7. Garnish and Serve:- Garnish the Matar Paneer with fresh coriander leaves and serve hot with naan or rice.
Quick Tips:-
1.
Paneer Quality:- Opt for fresh, soft paneer for a melt-in-the-mouth texture.
If using store-bought paneer, immerse it in hot water to enhance its
tenderness.
2. Tomato Puree:- To save time, use pre-made tomato puree. Alternatively, you can prepare it at home by blending fresh tomatoes.
3. Creamy Consistency:- Adjust the quantity of cream or yoghurt to achieve the desired level of creaminess. Be cautious not to overpower the dish with too much cream.
4. Spice Levels:- Tailor the spice levels to suit your taste buds. Adjust the red chilli powder and garam masala according to your preferred heat intensity.
Matar Paneer is a culinary masterpiece that captures the essence of North Indian cuisine. With its rich combination of paneer, peas, and aromatic spices, this dish is a feast for both the eyes and the palate. Whether you are a seasoned chef or a novice in the kitchen, Matar Paneer is a must-try, promising a delightful journey into the world of Indian flavours.
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